How can I reduce stress?
CrowdScience
00:00
The Effects of Stress on Breathing
This week's episode is about the impact of stress on our bodies. We couldn't make an episode about stress without acknowledging what we're all going through because of this pandemic. For most of us, things that tend to make us stressed aren't things we can physically fight or run away from. Physiological responses like these aren't appropriate for looming work deadlines, bills to pay, family arguments, but they certainly can't escape from coronavirus.
Transcript
Play full episode
