#9: Dominic King – Tennis from an S&C Coach’s Point of View
Dissecting High Performance In Tennis
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Early Specialization a Hot Topic?
There is a big debate in all the research world about specialization and when wo special earlyverstus. Early specialization can increase injury risk, especially those over use injuries. But on the flip side, yonaing, improved performance, decrease burn out and rlead to lifelong enjoymentsf sports. The more sport you play, the greater skill and athletic ability. Every sport can bring something different to the table. I think it's a project play dot us.
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