How To Heal Your Gut, Brain Fog, Allergies, & Disease By Healing From Within Ft. Hannah Kleinfeld, COO Of AllergoSan USA
The Skinny Confidential Him & Her Podcast
The Impact of Antibiotics on Gut Health and the Importance of Probiotics
This chapter delves into the depletion of the gut microbiome caused by antibiotics, emphasizing the importance of high-quality probiotics to restore gut flora. It discusses indicators of poor gut health, differences between European and US pharmacies, and the need for personalized approaches in the probiotics industry. The conversation also touches on lifestyle factors affecting gut health, the connection between gut health and metabolism, and the recommended way to take probiotics for optimal benefit.
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