Sean Waxman | Separating Yourself Through Training
Weightlifting House
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The Impact of Lifting 200 Kilo Weights on a Daily Basis
The impact of that 200 cubles with an athlete that's taking out a box is going to be less. So they're maintaining the strength throughout even when they don'ta stimulate the strength fitness quality. And as far as recovery goes, if athletes in the same way, class ar lifting at the top levels,. an lifting around the same amount of weight so the amount of stress that it's going to take to lift those weights will be less.
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