On Purpose with Jay Shetty cover image

Liza Koshy: ON Becoming The Person You Should Have Been

On Purpose with Jay Shetty

CHAPTER

Navigating the Waves of Social Anxiety and Confidence

This chapter delves into the intricacies of social anxiety and its coexistence with outward confidence. Personal experiences and the significance of vulnerability are discussed, emphasizing how gratitude can aid in navigating challenging emotions.

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