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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman

Dhru Purohit Show

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You Know, I'm a Vegetarian, and I've Embraced Those Principles

I come from a tradition in faith, a background. I don't identify it by it by it now, but it's a spiritual tradition out of india that really strongly identifies with being vegetarian. That's kind of like one of their corps aspects. But within that, you can still be vegetarian and still take advantage of all these principles that you're talking about to feel better. We have a mutual friend, doctor casey means, who's largely plant based. She does eat a little bit of fish. Yet i never want these ideas to come across as polarizing. They should be ideas that are foundational upon which a myriad of homes can be built.

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