2min chapter

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#28: Arjuna Ishaya: Meditation, Enlightenment & Parenting as a Monk

The Josh Boone Show

CHAPTER

Is There a Connection Between Being in the Present Moment and Being More Mindful?

When I was, when I was traveling, like I kind of became like a bar therapist. And one of the reoccurring themes was just people felt like they could not open up and be vulnerable with anybody around them. Do you see, do you see a connection between between that and being more mindful in the present moment? Oh, yeah. It seems like that's kind of the tie that lowers all ships,. You know, like it's, it's, I think how one cultivates that.

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