Ep. 124 - Essential Buddhism Part 2: Mount Analogue and The Eightfold Path
Insight Hour with Joseph Goldstein
00:00
What Is Renunciation?
Right understanding, it's the first factor on the eightfold path. The second factor is right thought. Right thought means thoughts which are free of sense desire and ill will. We must cultivate thoughts of renunciation,. thoughts of lving kindness, thoughts of harmlessness or compassion. They are very liberating for the mind - there is tremendous lightness of mind in letting go.
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