Hack My Age cover image

83. Hack Your Metabolism - Nutritionists Review of Lumen and Biosense Devices to Burn Fat - Nathalie Niddam and Sandy Kruse

Hack My Age

00:00

Lose Weight by Using the Luman or Bio Cense

The lumin seeks to coach you towards metabolic flexibility. The magic of being in citosis is really so getting into that state where you hit autophagy, where your body starts executing cellular clean up. It takes me almost two days, sometimes long, to get to that degree of citosis where i'm actually in atophagy. Luman can't tell me that. This is the bio sense. Having both is the best case scenario,. But it's very non specific about how deep into qitosis you are.

Play episode from 21:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app