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James Lawrence: World Record Holder, Endurance Athlete, & Anti-trafficking Advocate

Consider Before Consuming

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The Power of the Mind and Mental Health

Michele: I love that you are open to the mental hell. And anyone that follows you on social media knows that you have grit. One of the best things i did for myself during post 100 was to get outside and just start to move. The worst thing people can do is sit in darkness, in solitude. That is your fastest track to increase anxiety and depression and sadness and loneliness.

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