BetterHealthGuy Blogcasts cover image

Episode #168: The Energy Blueprint with Ari Whitten

BetterHealthGuy Blogcasts

00:00

Is M Tor Activation a Cause of Cancer?

Mtor is involved in tissue building, tissue healing and regenerating processes. If you do weight training, it stimulates a big transient rise in emtor. It's not that m tor is bad, it's that chronically over consuming calories,. eating way too many hours for the day and not spiking a m p k via exercise. That is a bad scenaria where you're chronically in m tor mode. And also suppressing it during the evening time, during the fasting window at night while you're sleeping.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app