This conversation with Dr. Paul Saladino is a call to investigate the why behind our habits, our headlines, and our health beliefs. In a world full of fear-based marketing—from sunscreens to snack bars—his perspective invites a more grounded perspective rooted in science.

Paul doesn’t just challenge the status quo, he brings data, ancestral wisdom, and personal experience to illuminate what’s actually making us sick.

Tune in to the full episode to learn more about:

The real cause of skin cancer (and why sunlight isn’t the villain)
How seed oils impact your skin
Why sunglasses may increase your risk of sun damage
Why Paul started eating fruit after 1.5 years on a carnivore diet
The problem with vegetables
Why indoor lighting may be ruining your nervous system
The benefits of creatine
Why your “healthy” snack bar is wrecking your hormones and gut health

Enjoy 15% off clean, high-protein, nutrient-dense meat snacks and supplements made from real, regeneratively raised ingredients with code: GROUNDEDWELLNESS