The Six Sensations of Panic

Core interuptus, talking about those six senses, this is something as a trained therapist, I bring to my work as a prescriber and I can't help it. It's stuff that I want to help people learn about themselves because it's very, very important to not totally rely on medication. Yoga is a perfect metaphor for life. The sixth sense they added is movement based on the five senses. So sometimes people have panic attacks. They come out of nowhere. There's no precipitating event. And yoga is aperfect metaphor for getting yourself into difficult positions but holding those positions,. Breathing through those positions because that's sort of like breathing through a panic attack. Can you get