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#14 - How to Be Superman, with Michael Ashcroft
Do Explain with Christofer Lövgren
How to Stop Doing the Wrong Things
When you stop doing the wrong things, the right thing does itself. Alexander discovered his relevant pain by unlearning a habitual response. Claudia Gonella says to notice all the things that you want to habitually do and be non-judgmental towards them. You can just notice your habitual responses, and then you don't know how it works.
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