#209: Overcoming Burnout and Motivation Plateaus
3D Muscle Journey
00:00
A Yt, That Hot Streak
Brian says he's learned to enjoy other forms of physical activity. He has tried pick up basketball, tackle fotball and even cooking classes. Brians advice: Take a few years off from doing something you're not good at; it's like new beginnings all over again.
Transcript
Play full episode
