
#44 - Pranab Sachi | Getting Things Done by Feeling Your Feelings
The Metagame
00:00
A Simple Prompt to Drop Tension
Pranab gives the 'drop the ball' metaphor to notice and relax mental and bodily grasping.
Play episode from 14:26
Transcript

Pranab gives the 'drop the ball' metaphor to notice and relax mental and bodily grasping.