Steven Bartlett: Four Pillars of Success To Make Millions
Erika Taught Me
00:00
Struggling with Exercise Motivation and Finding Intrinsic Motivation
In this chapter, the speaker shares their struggle with staying motivated to exercise and introduces the fitness app co-pilot. They discuss the benefits of personalized workouts and expert coaching, and encourage listeners to try it. The chapter also touches on intrinsic motivation in creative endeavors.
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Transcript
