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6min chapter
Happiness Lessons of The Ancients: Sikhism and How We're All Connected
The Happiness Lab with Dr. Laurie Santos
The Importance of Knowledge
Vidya: Sikh wisdom is also really helpful because it's not just a bunch of teachings about things like radical oneness and chardicola. There's also a really emphasis on how specifically you can put these things into practice. Vidya: I think one of the things I find so fascinating is that just the act of what you wear can be a reminder to put theseThings into practice, even wearing your turban.
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