Can People Really Change? with Tina Rasmussen.
Deconstructing Yourself
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What Is the Importance of Being the Helper?
i imagine its effects on your life are pretty dramatic. That's a tremendously fundamental level of change that you're describing, where it goes right down into the actual cellular level of the body, all the way. It's ben a lot e nownte been a journey of about 30 years of knowing about it and working with it through lots of different modealities. There were times when really equanimity was the place to be, that i just had accepted it would never really go away. Ou now,. because i've done so many thousands of hours on the cushion feeling it. I mean, that may be why my concentration is so good, because, you know, for years,
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