Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

088: Role-Play Techniques (Part 6) — Feared Fantasy, Expanded

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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The Acceptance Paradox

Alicia Keys: All you have to do, Alicia, is put these in the second person you and see if Werner can defeat us. And again, we're skipping empathy. We're skipping agenda setting. Okay. So who won? Who won? I think I did. Big or small? Big. Or huge? I think huge. Is that booty? It's after again. Yeah, it's laughing and like, but you've got to experience it to understand it. But I'm hopeful that listening to it, people will get it as well.

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