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EP 172 — Paul Chek: 2022: Lover’s Bootcamp

Spirit Gym with Paul Chek

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The Six Foundation Principles

We have to manage our physical, emotional, mental and spiritual well being. And the way we do that is paying attention to the six foundation principles. If you're in an excess sympathetic state of ation, your mind goes wild,. It's very hard to relax or think creativity. As i often say, it's very dangerous to try something new when a lion is chasing you - stick to the basics.

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