Balancing Priorities and Overcoming Perfectionism for Personal Growth

On the fifth episode of FAREWELL, Kate Bowler joined the show to talk about the ways in which the cult of wellness is failing us—namely, by making unrealistic promises about how limitless we are. We revisit that idea on today’s Coach Up, as Kate shares some thoughts on why the mandate to constantly live your “best life now” is particularly harmful, and why it’s okay to accept that, many days, we’re probably not feeling our best or making it through all (if any) of the things on our to-do list.

If you are enjoying FAREWELL, do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!

• iTunes and Apple Podcasts
• Spotify
• Android
• Stitcher

Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at (646) 893-9503 

Find Brad, Steve, and Clay on Instagram: @bradstulberg, @stevemagness, and @clayskipper

Hosted on Acast. See acast.com/privacy for more information.