How To Use Your Biomarkers To Fill Nutrient Gaps And Improve Energy & Focus with Ari Tulla
The Joe Cohen Show
00:00
The Effects of Carbohydrates on Auto Immunity
I had a similar issue as your wife, essentially I had a autoimmune type issue. In my case, it wasn't diagnosable. But basically what I found is that every time I ate any kind of grains or beans, my hypothalamus became inflamed. And so actually, I try actually increasing my carbohydrates, very simple carbohydrates or even just consuming a lot of honey. It's not the carbs per se, but something in those foods specifically grains and beans were causing an immune reaction. People who have an autoimmune type profile, they often do better with these more simple diets.
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