Sarah Dawn: The Only Waste Is Consciously Choosing to Continue Doing Something That Does Not Serve Us
FRIED. The Burnout Podcast
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How to Get the Support You Need When You Need It
Dealing with burnout is not about doing yoga four hours a day and like chanting on a mountain op all the time. Getting through burnow is getting to a place where you trust yourself enough to ask for the help that you need when you need it. It's, it's definitely one of the elements of the condition is, i got this. I'm in charge here. Am i don't love this nom ture because there's somebody else in my life? Thay would say it all the time, but it's name's on the door, my name's onthe door.
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