How to Build Hope Back Into Your Life

When working in south africa, i came across numerous forms of hopelessness. Many had lost the world to keep fighting for a better life but also saw hope. I was continually surprised by the resilience and determination i observed in people who came from the most disadvantaged circumstances. The importance of environment, and the importance of deep, meaningful relationships is just so important that putting that alltogether in the mix that you can that that hope can be built. It's going to happen over cycles of 63 days. As you know, your brain doesn't re wire. Your mind doesn't change its gravitational fields. And we alsoin our mind as well, we have thes optima behave te optimism.

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app