AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be Worried About Oxalates? | Richard Johnson, MD
The Genius Life
The Benefits of Red Meat in the Brain
I'm not convinced that a plant-based, purely plant-based diet is going to be great long term. Glutamate and these umami foods can drive obesity in China. I believe that this will if we could develop ways to block fructose metabolism in the brain, I think it would have a fantastic benefit. It's just that we only eat four grams of glutamate a day and we eat 75 grams of sugar a day.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode