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Steaks, lightbulbs, and “brain-washing” | Ep215

The Dr. Gundry Podcast

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Why You Shouldn't Eat Animal Protein and Fat

A low methionine diet has been shown to extend lifespan dramatically in every animal tested, including pigs. Adding several grams of glycine a day to your diet may help protect against a high Methionine diet from animal protein. Red meat and pork have a sugar molecule in their flesh and their blood vessels called nu5Gc. We can make an antibody against it when we eat beef, lamb, and pork.

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