Navigating Life Demands with ADHD

Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.

Productivity Hacks for ADHD: Additional Resources

• Free Download: Focus Your ADHD Brain With 5 Helpful Hacks
• Read: Popular Productivity Advice That Torpedoes the ADHD Brain
• Read: How to Not Procrastinate When Task Avoidance Strikes
• Read: The Everyday Rationales That Let Procrastination In

Access the video and slides for podcast episode #567 here: https://www.additudemag.com/webinar/productivity-hacks-procrastination-adhd/

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