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How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter highlights the booming biohacking and longevity market, encouraging entrepreneurs to capitalize on emerging opportunities. It also discusses the Business of Biohacking Summit, focusing on practical strategies for business growth and the importance of self-regulation and mindfulness in habit formation.

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