4min chapter

Nutrition Facts with Dr. Greger cover image

You Say Potato – Part I

Nutrition Facts with Dr. Greger

CHAPTER

Is Potato Consumption Associated With Diabetes?

Even just three servings of fries a week is associated with nearly 20 % greater risk of type two diabetes, whereas there was only a tiny associated risk with potatoes in general. The bottom line thi systematic review concluded that we really don't have convincing evidence to date that the intake of potatoes in general is linked to type two diabetes. But we should still probably hold the fries in our nex story. We ask, do potato eaters live longer or shorter lives than non potato eaters? Potato intake and the incidents of hyper tension? Harvard researches followed the diets and diseases of more than a hundred thousand men and women for decades and found that those who ait potatoes on most days, even

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