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Ascending Strength with Oliver Thorpe | EMP Podcast 91

Evolve Move Play Podcast

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How Many Hours of Training Do You Average for Professional Parkour Athletes?

I'm probably like somewhere between between 10 and 25, maybe 30. I don't think it's a super high amount of hours compared to other top level parkour athletes. So you're averaging, yeah, somewhere like 25 hours of training a week. And probably rock climbing two hours plus or one or two hours. Yeah.

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