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Building True Confidence and Owning Your "Enoughness" with Amy Wong

The Peace and Productivity Podcast

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The Importance of Knowing

We have been indoctrinated into this paradigm that I can't assert anything positive about myself unless I can back it up. And so for that reason, we're just really practiced and needing to prove what who we are. The fix is the simplest thing you ever do in your life: You hop from the paradigm of believing to the paradigm of knowing. It's painful because you're thinking, wait, no, it can't be that easy. But here it is; you just choose to know it.

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