Finding Mastery with Dr. Michael Gervais cover image

Redefining Failure, Effective Parenting, and Facing Pain | AMA Vol. 19 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

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Navigating Communication Challenges in Relationships

The chapter explores the importance of open communication in relationships, highlighting strategies to address defensive behaviors and triggers. It emphasizes creating a safe space for dialogue, vulnerability, and proactive approaches to handling conflicts. The discussion underscores the significance of mutual support and understanding in fostering healthy communication dynamics.

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