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16min chapter
Redefining Failure, Effective Parenting, and Facing Pain | AMA Vol. 19 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Navigating Communication Challenges in Relationships
The chapter explores the importance of open communication in relationships, highlighting strategies to address defensive behaviors and triggers. It emphasizes creating a safe space for dialogue, vulnerability, and proactive approaches to handling conflicts. The discussion underscores the significance of mutual support and understanding in fostering healthy communication dynamics.
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