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Living and Loving in a Conscious Way with Preston Smiles | 7

This Tantric Life with Layla Martin

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How to Slow Down When Feeling Triggered

Preston: "The fruit doesn't belong to the tree. It belongs to the ecosystem" The more responsibility you can take when you are triggered and when you are in pain, the more you will be able to care for your partner's nervous system," Preston says. He shares a meditation that he uses to come into more conscious partnership.

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