I think that there's a lot of people that are miserable right and it's because they live and reside in their brains, which are making them miserable. I loved what he said when he said, we are we are trying to fix what's out there instead of making it pleasant in here. It is not so you don't affect change. It's so you become effective an change. And the reason why it's important to do this episode right now is because people's minds are freaking out, non because it make sense. So it's more important than ever for people to retreat,. sink down, get ower, find this other place, so that they can come to the problems of
1. “Weird Glennon” comes back to the pod and shares her #1 sanity strategy.
2. The rule Glennon and Abby set for their wedding week that made everything OK.
3. How Amanda stopped accepting assignments from strangers.
4. How Glennon discovered she couldn’t trust her thoughts – and found the part of herself she could trust.
5. How to know if your thinking is disordered, and how to reorient it to be more effective in your life, relationships, and world.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices