CNLP 354 | Jo Saxton on How Leaders Fall Into Burnout, How to Come Back From It and on How to Reduce Anxiety and Stress on Your Team
The Carey Nieuwhof Leadership Podcast
00:00
Recovery steps: medication, therapy and doing less
Jo outlines her recovery: short-term medication, therapy to process grief, setting boundaries, sleep routines, and reallocating intensity to wellbeing.
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