Confidence Transformation Step By Step with Roger H
Shrink For The Shy Guy
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Is That Your Approach in the Beginning?
I was very much about the action in the beginning. My spreadsheet was my, what you call a ladder of fear,. It was mostly social challenges where you rank 10 from one to 10 depending on how difficult I feel for you. And that was kind of my game in the Beginning. So it can actually push a lot of buttons in a really simple exercise.
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