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106 - 7 Reasons to Choose a Natural Health Approach w/ Shane and Lizz Watt

Just Ingredients

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How to Celebrate the Small Wins

"Celebrate the small wins," she says. "I wanted to lose four pounds this week and I worked really hard and I only lost two." Be healthy Utah also has a podcast that comes out every week or two, which is full of health advice for people who want to take care of their bodies naturally.

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