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6min chapter
Five Tips to be Happier at Work (Dr Laurie at SXSW)
The Happiness Lab with Dr. Laurie Santos
Embracing Self-Compassion and Sustainability in the Workplace
This chapter emphasizes the importance of self-compassion over hustle culture and the significance of using environmentally friendly paper products. It also explores how aligning one's values with their job can combat burnout and enhance well-being at work.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode