This chapter emphasizes the importance of self-compassion over hustle culture and the significance of using environmentally friendly paper products. It also explores how aligning one's values with their job can combat burnout and enhance well-being at work.
Work is a worry. Are we paid enough? Should we be getting promoted quicker? Is artificial intelligence about to replace us all?
Speaking at SXSW 2024, Dr Laurie Santos argues that because of all our career woes we often neglect our happiness. She walks through her top five tips for improving our workplace wellbeing - which will not only make us feel better, but might even cause our salaries to rise!