Tour de France / World Athletics Champs Wrap: Insights & Science
The Real Science of Sport Podcast
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The Physiological Theory of Exercise Intensity
The psychological effect of what he was trying to do when he went to the front after those attacks, it was when i looked to that i thought, i care. What he's trying to do is making sure that he's strong, therefore i wot wont attack even though you've been attacking me all day. But if he hadn't done that, potentially he would have had something left for that climb,. Because he was depleting that hos sors whele he was delaying his replenish anless than you as to pleading s remember, you only deplete it once you go above critical power. And by whatever your below critical power is the rate at which you replenish it so
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