I am Driven Podcast cover image

Episode 114: Rachel & Dr Doug - Driven Identity Model

I am Driven Podcast

00:00

Rethinking Talk Therapy: Emotions and Holistic Healing

This chapter critiques traditional talk therapy, focusing on its limitations and historical context with figures like Freud and Jung. It advocates for a more holistic approach that embraces emotions and encourages being present with one's feelings to support healing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app