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"They've Weaponised Guilt and Shame" - Africa Brooke

TRIGGERnometry

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Navigating Hypervigilance and Self-Censorship

This chapter explores the pervasive impact of social media on hypervigilance and the fear of judgment that leads individuals to self-censor their opinions and experiences. Through personal anecdotes and discussions on gender dynamics, the speakers highlight the societal pressures that affect creativity and authenticity, especially in creative industries. The conversation emphasizes the necessity for open dialogue and the courage to express diverse perspectives amidst a climate of conformity.

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