The Higher Standard cover image

The Truth About Home Prices, Brian's Bad Advisor & Adam Scores

The Higher Standard

00:00

The Importance of Weight Training

I took everything else more seriously than the fundamental building of the foundation that was my body. I've been intermittent fasting, dude. It's not because I want to do it. Back then it was... Hey, man. Have you ran the day? Have you gone for a run? Yeah. Look a little porky there, chief. You want to go for an hour walk? I feel like that was a quote. Somebody called you porky? I am porky. I'm pretty sure I've got irritable bowel syndrome or some shit. One mistake I made going up was I started weightlifting too late. But look, if he, these kids, Adam is seven.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app