Buddhist Practice and Anti-Racism (feat. Jessica Locke)
Overthink
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Lojang: Overcoming Self-Cherishing
In this chapter, they discuss the Lojang tradition in Buddhism and how it targets and interrupts self-cherishing as a learned habit. They explore the concept of the self in Buddhism, emphasizing that the self is not a permanent, solid entity but rather a collection of processes. They also introduce the practice of Tong-len, which is a meditation practice used in Lojang to cultivate other-centered care and compassion.
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