2min chapter

Movement Podcast cover image

The Evolving Landscape for Gyms and Trainers

Movement Podcast

CHAPTER

One on One Training - It's Not Good for Everyone

In the early two thousand we were more one on one training. And it sort of hit a stale mate. Not everyone can afford to do three sessions a week. Sot the idea of the small group where you pay a third oror forty % of what you would pay for a one and one session, still have the luxury of having a coach put together a programme for you in working with three other people in that group. It just became fun.

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