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372. Preparing for the 2022 Goal Setting Retreat with Keynote Speaker, Jordan Freed

The ONE Thing

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Gratitude Journals Become So Impactful During the Pandemic

"Cross-fit in the soul" works, but you have to practice it. "We don't think of our inner world the same way we think of our outer world," she says. A gratitude journal became so impactful during the pandemic because people needed to focus on the good and stop focusing on the bad.

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