Stop & Smell the Roses: Remembering to Live when Living with ADHD
Taking Control: The ADHD Podcast
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Is Your AH D Getting Louder to Day?
If you didn't get a good night's sleep, if you didn't eat very health that day, your 80 h de's going to be louder. And i also feel like that next step is also, and this is not a linear process at all, but that acceptance of where e dh d affects you. Sometimes it can be louder on certain days than it will be on other days. If you're able to own up to the fact hat you've screwed up, and now it's time to re schedule a meeting, it goes away. That's what i get.
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