The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential
The Rich Roll Podcast
00:00
Intro
This chapter explores the evolution of perceptions around fitness technology, specifically the Whoop fitness tracker, alongside a personal narrative of recovery after spinal fusion surgery. The speaker shares their challenges with fatigue and the importance of mental resilience during their transition from athlete to CEO.
Transcript
Play full episode
