555: Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan
The Ultimate Health Podcast
Introduction
This chapter discusses the significance of nitric oxide production for overall health and how disruptions in its production can lead to chronic diseases. It also highlights the impact of mouthwash on nitric oxide levels and the warning signs of insufficient production.
Watch the full video interview on YouTube here: https://bit.ly/555drnathanbryan
Dr. Nathan Bryan (IG: @drnathansbryan) is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers.
In this episode, we discuss:
- What is nitric oxide (NO)?
- The two pathways for nitric oxide production
- Supplemental arginine is not the NO solution
- Endothelial dysfunction increases as you age
- The top 3 things that disrupt nitric oxide production
- Organic produce has less nitrates than conventional
- The best advice for buying produce
- Why soil sampling is important
- Why you need to stop using mouthwash today!
- The American lifestyle shuts down nitric oxide production
- Fix your oral microbiome in 4 days
- Does tongue scraping affect heart health?
- The problem with antacids
- How to wean off acid reflux medications
- Should you take digestive enzymes?
- Glutathione and nitric oxide
- How long does nitric oxide impact the body?
- Dosing of nitrates
- Two signs of nitric oxide toxicity
- Nitric oxide testing options
- Debunking the myth that nitrites in meat cause cancer
- The history of meat curing
- Is beef a good source of nitrates?
- Nathans’s thoughts on plant toxins
- A MTHFR gene mutation limits nitric oxide production
- Human optimization defined
- The difference between nitriceuticals and nutraceuticals
- Nathan created a product that fixes endothelial dysfunction
- The truth about erectile dysfunction and Viagra
- Erectile dysfunction is a warning you NEED to pay attention to
- The benefits of sunlight and exercise for nitric oxide
Show sponsors:
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Related links:
Dr. Nathan Bryan - Functional Nitric Oxide Nutrition (book)
Follow Dr. Nathan Bryan on Facebook, Instagram, and YouTube
N1O1 - Save 10% off when you use the code ultimatehealth at checkout (Nathan's products)
Related episodes:
Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino (#554)
The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig (#542)
Supercharge Your Health by Naturally Boosting This Miracle Molecule! | Dr. Louis Ignarro (#463)
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