The Past Tense and Present Perfect Continuous

We're more likely to use well number one the past tense because it's something that's kind of happened or and being in gone rather than like your continuous performance. Well done is a little bit different on a project with a piece of work in a meeting you did a fantastic job at the conference yesterday great work great work well done good job again also it all depends on your tone right i mean obviously um all of these could sound one way or another depending on your tone but i i mean the best way to give feedback is for it to be genuine right if it's forced it's so obvious  and there's nothing worse than receiving like forced feedbackUm i always have thought like whenever i